This is our beginner Jiu-Jitsu program for adults. Here, you will learn the principles of Gracie Jiu-Jitsu in a fun, safe, and cooperative environment. Due to our adherence to the teachings of Grand Master Relson Gracie, each session emphasizes street effective techniques. This will prepare students for the  most common attacks and situations they might encounter if they ever have to defend themselves or their loved ones.

You can start the program at any time and participate without previous experience. Since safety is our number one concern, there is no competitive sparring in the first 30 days for new students. However, you will be able to fully participate in the learning, practice and drilling portions of each class, which will prepare you to safely engage in the competitive sparring sessions in the future.